Power Activation Starting Assessment (F) Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *So that you can receive confirmation and a copy of your submissionSection 1. Personal Rhythms & Self-Organization1) How easily can you flow between big-picture dreaming, planning, and stepping into action with what’s important to you? *I move gracefully between them as neededUsually can shift, but sometimes get stuck in one wayI mostly fall into certain habits or get overwhelmed and freezeI often can’t tell the difference—it all feels tangled or hard to navigate1) Notes / Details2) How well do you support and organize yourself to keep your ideas, plans, and important actions moving forward? *I’m present and steady—rarely lose momentumI find my rhythm some days, then lose it on othersIt feels like a slog a lot of the time—many things slipIt’s a scramble just to make it through the day2) Notes / Details3) Which of these areas feels most tender or challenging for you right now? *Dreaming/imagining what’s truly possibleDeciding/planning next steps, finding support, or resourcesFollowing through, finishing, or letting goMore than one, it shifts, or all of the above.None of the above. Actually, I am feeling empowered in all of these areas right now.3) Notes / Details4) How often do you honor promises or commitments to yourself (including self-care, boundaries, creativity, or rest)? *Almost always—my word to myself is strongAbout half the time—some things slip when life happensI want to, but my needs and plans easily come lastI often struggle—self-commitments are hardest to keep4) Notes / DetailsS1) How important does the overall category of Personal Rhythms & Self-Organization FEEL to you? Selected Value: 1 1 = Not important at all | 5 = Fairly important | 10 = Extremely important to meSection 2. Focus, Priorities & Decision-Making5) How clear are you about what’s most important for you to nurture, create, or focus on (work, care, relationships, growth, or self)? *Very clear—I know each day where my energy belongsI have a sense, but it gets fuzzy or changes as life shiftsI mostly react to whoever/whatever “needs me”I often feel scattered, lost, or unsure what to choose5) Notes / Details6) How do you usually choose where to give your energy, attention, or time next? *I have a reliable guiding system and use intuitive or practical toolsI have some regular way, but can fall back on old patternsI go with what feels most urgent or what others expectI tend to wing it, or just respond to what’s in front of me6) Notes / Details7) How often do you feel stuck, uncertain, or paralyzed—held back by overthinking or indecision? *Rarely—I find my next step with easeSometimes, but I can recover or trust myself soonA lot—spend lots of energy circling or doubtingAlmost always; it’s a significant block7) Notes / Details8) What helps you keep track of your projects, intentions, care tasks, or dreams (big or small) right now? *Some type of system, app, or planning ritual that truly supports and grounds meBasic lists or reminders, but it’s not always enoughRandom notes, emails, or mostly memoryNothing specific—often feels overwhelming or scattered8) Notes / DetailsS2) How important does the overall category of Focus, Priorities & Decision-Making FEEL to you? Selected Value: 1 1 = Not important at all | 5 = Fairly important | 10 = Extremely important to meSection 3. Flow, Energy, & Relationship To “Work”9) When you wish to focus, how quickly can you settle into a satisfying, nourishing, or productive flow? *Almost always; it’s easy to drop into focus or creativityI can get there, but it takes some ritual, setting, or supportSometimes it clicks, but it’s unpredictableIt’s difficult or rare—long delays, or flow doesn’t come 13) right time 9) Notes / Details10) What’s your relationship to rhythm, routine, calendar, or time management in your days? *I have rhythms and supports that truly empower and steady meI try, but my routines often get disrupted or crowded outMy practices are minimal or inconsistentStructure feels stifling, out of reach, or not for me10) Notes / Details11) How do you feel about the things you “have to do” (work, care, home, relationships, etc.) in your life? *I often enjoy, find meaning, or can be present with themI feel neutral—they’re just part of life’s ebb and flowThey often feel heavy, pressured, or like a burdenI resist or resent these tasks much of the time11) Notes / Details12) Do you feel connected to a deeper sense of meaning, contribution, or purpose in your day-to-day life, however you define it? *Yes—meaning, care, or calling guides my energy and choicesSometimes—I tap into purpose or connection, but can lose my wayI’m searching for it, or often feel disconnectedI rarely or never feel purposeful in what I do12) Notes / DetailsS3) How important does the overall category of Flow, Energy, & Relationship To “Work” FEEL to you? Selected Value: 1 1 = Not important at all | 5 = Fairly important | 10 = Extremely important to meSection 4. Accomplishment & Fulfillment13) How much are you actually “bringing to completion” (finishing, sharing, nurturing, or letting go) in what matters most to you right now? Selected Value: 1 1 = Very little gets finished; lots is left undone | 5 = Getting some things done, but much slips through | 10 = Consistently completing almost everything important 13) Notes / Details14) How do you feel about your level of progress and growth in any area that matters (work, care, healing, creativity, self) in recent months? Selected Value: 1 1 = Deeply dissatisfied; often feeling behind, “not enough,” or stuck | 5 = Neutral—some pride and some yearning | 10 = Deeply at peace or satisfied; feels right for my season 14) Notes / Details15) How much do you genuinely enjoy the process—wherever it shows up (work, home, growth, care, relationships)? Selected Value: 1 1 = Joy is rare; mostly draining, pressured, or numb | 5 = Sometimes it’s sweet, sometimes heavy | 10 = I consistently feel pleasure, energy, or meaning in the doing 15) Notes / Details16) How alive, nourished, or fulfilled do you feel while making progress—even before goals are “done”? Selected Value: 1 1 = Almost never; progress is empty, rushed, or unappreciated | 5 = Now and then I touch satisfaction, but it’s fleeting | 10 = Most days, making progress feels soulful, loving, or truly satisfying 16) Notes / DetailsS4) How important does the overall category of Accomplishment & Fulfillment FEEL to you? Selected Value: 1 1 = Not important at all | 5 = Fairly important | 10 = Extremely important to meFinal NotesIs there anything else that you want me to know, or that you want to record for yourself to remember in the future if you ever review this assessment? Submit
